
Too many crackers and too much nibbling over the weekend moved that scale upward, so yesterday and today and self-declared PROTEIN FEAST DAYS!
My meals consist of protein shakes. In between, lots of water. And for extras, carrots, fat-free dip and peanut butter.
I know. Not something I want to do every day, but something that will get me back on track. I leave tomorrow for NYC for a week and I will not be eating as I normally would that entire time. This is a good bridge for me.
And speaking of protein shakes, my new fave is from Cytosport, Muscle Milk Light RTD Chocolate Mint. I found four-packs for $4.99 in Michigan at a Meijers. I heard Walgreen's has them, too.
Walgreens? We don't have that either. Crap.
ReplyDeletethis stuff it to die for- a gastric bypass chocolate lovers dream!
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