Wednesday, May 30, 2007

Protein Feast


Too many crackers and too much nibbling over the weekend moved that scale upward, so yesterday and today and self-declared PROTEIN FEAST DAYS!

My meals consist of protein shakes. In between, lots of water. And for extras, carrots, fat-free dip and peanut butter.

I know. Not something I want to do every day, but something that will get me back on track. I leave tomorrow for NYC for a week and I will not be eating as I normally would that entire time. This is a good bridge for me.

And speaking of protein shakes, my new fave is from Cytosport, Muscle Milk Light RTD Chocolate Mint. I found four-packs for $4.99 in Michigan at a Meijers. I heard Walgreen's has them, too.

2 comments:

  1. Walgreens? We don't have that either. Crap.

    ReplyDelete
  2. this stuff it to die for- a gastric bypass chocolate lovers dream!

    ReplyDelete