Recovery

• I have the power to control my life and my emotions.
• I have the power to change my thoughts and my way of thinking. I have power over myself.
• If I do not take care of myself and my thoughts, who will?
• I create my own world: spiritual, mental and even physical. I always live in the atmosphere I create with my thoughts.
• I create the world I think about. No one else does. I am responsible for myself and my choices. What I am, I made myself become.
• I am now creating a new woman, the woman I always wanted to be but I never thought possible.
• I am capable and competent, caring and compassionate.

--adapted from WFS.