I am still 4 pounds above my pre-Easter binge weight. I really didn't make it all week without looking at the scale. I couldn't. I'm weak. But at least some of that weight came off. And I'm resolved to work at taking off the rest. I can't really beat myself up over it. I'm taking this as warning sign of future failures to come if I don't change my ways. I can and I will.
I CHOOSE
...to love myself.
...to treat myself gently, with patience and respect.
...to accept responsibility for every aspect of my life.
...to be present, awake, aware.
...to be open to possibility.
...to leap with the intention of landing.
...to do amazing things.
...to treat myself gently, with patience and respect.
...to accept responsibility for every aspect of my life.
...to be present, awake, aware.
...to be open to possibility.
...to leap with the intention of landing.
...to do amazing things.
Monday, April 16, 2007
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