And I don't feel guilty.
Why? Because I already have 20 gm of protein in me for the day, plus another 30 ounces of fluid. Because I was fully aware of what I was doing. Because I ate it for the taste of it...not to soothe some worry, alleviate stress or calm some emotional upheavel.
It was delicious, too.
I CHOOSE
...to love myself.
...to treat myself gently, with patience and respect.
...to accept responsibility for every aspect of my life.
...to be present, awake, aware.
...to be open to possibility.
...to leap with the intention of landing.
...to do amazing things.
...to treat myself gently, with patience and respect.
...to accept responsibility for every aspect of my life.
...to be present, awake, aware.
...to be open to possibility.
...to leap with the intention of landing.
...to do amazing things.
Friday, May 11, 2007
I just ate a cupcake
Posted by JUST JEN at 10:14 AM
Subscribe to:
Post Comments (Atom)
3 comments:
LOL You go girl!
It ain't like healthy folk don't indulge once in a while, right?
Mmmmmm! :)
good for u! I hope u licked your fingers as well!
xo, Candace
What flavor? What kinda frosting? Got more?
Post a Comment