Leaving tonight for a long weekend in ATL with WW. A retreat of sorts for me from reality. A break. Hopefully well-deserved. First, a meeting with a nutritionist. Another one. Looking for sanity in my eating plan. Not sure if I'm really ready for it.
The scale continues to move down. I'm pleased with myself. But wish I didn't look so fat in all my clothes. I don't get how you can lose 10 pounds and not see a difference.
I CHOOSE
...to love myself.
...to treat myself gently, with patience and respect.
...to accept responsibility for every aspect of my life.
...to be present, awake, aware.
...to be open to possibility.
...to leap with the intention of landing.
...to do amazing things.
...to treat myself gently, with patience and respect.
...to accept responsibility for every aspect of my life.
...to be present, awake, aware.
...to be open to possibility.
...to leap with the intention of landing.
...to do amazing things.
Thursday, October 18, 2007
ATL on my mind
Posted by JUST JEN at 7:57 AM
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