I actually found a way to almost enjoy my cardio workouts. I was getting SO bored on the elliptical. I did a search and found this site, FitPod. I love it!
The downloads are FREE for the weekly workout mixes and you can get more free tracks when you join.
Yesterday, I breezed through my cardio and it was more challenging (and interesting) to pace myself to the beat of the music.
I CHOOSE
...to love myself.
...to treat myself gently, with patience and respect.
...to accept responsibility for every aspect of my life.
...to be present, awake, aware.
...to be open to possibility.
...to leap with the intention of landing.
...to do amazing things.
...to treat myself gently, with patience and respect.
...to accept responsibility for every aspect of my life.
...to be present, awake, aware.
...to be open to possibility.
...to leap with the intention of landing.
...to do amazing things.
Saturday, August 18, 2007
My new motivation
Posted by JUST JEN at 5:50 AM
Subscribe to:
Post Comments (Atom)
1 comment:
Great! Always looking for good tunes for cardio!
Post a Comment