For two days in a row, the scale has popped up a 169. I feel so relieved to have it move down and not up. I likes me the 160s.
I CHOOSE
...to love myself.
...to treat myself gently, with patience and respect.
...to accept responsibility for every aspect of my life.
...to be present, awake, aware.
...to be open to possibility.
...to leap with the intention of landing.
...to do amazing things.
...to treat myself gently, with patience and respect.
...to accept responsibility for every aspect of my life.
...to be present, awake, aware.
...to be open to possibility.
...to leap with the intention of landing.
...to do amazing things.
Thursday, October 11, 2007
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2 comments:
One of these days we'll build a huge bonfire and toss our scales into it. In the meantime, I'm a daily weighter myself. I look to the scale for confirmation of progress but conversely I look to it for the scolding it gives me when I think I haven't made any.
I like me there too...I just am still waiting to get there!
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